How to Eat Your Feelings  is one home cook’s journey through life, using cooking as a form of meditation. Whether it’s anxiously preparing pot stickers or kneading away stress to make pretzels, she’s got a recipe for all the feelings.

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How to Eat Your Feelings, now available on Amazon!

$27.50  + shipping

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Book preview:

STOCKISTS

Online:

Amazon.com

Brick & Mortar:

Pigment, 3801 30th St, San Diego, CA 92104

SEEN ON.

San Diego Union-Tribune’s One-on-One

On CBS News 8 Morning Extra

On KPBS Midday Edition with Maureen Cavanaugh

In San Diego Magazine’s March Issue

MERCH.

T-shirts, tote bags, sweatshirts, hoodies and more.