How to Eat Your Feelings  is one home cook’s journey through life, using cooking as a form of meditation. Whether it’s anxiously preparing pot stickers or kneading away stress to make pretzels, she’s got a recipe for all the feelings.

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SEEN ON.

San Diego Union-Tribune’s One-on-One

On CBS News 8 Morning Extra

On KPBS Midday Edition with Maureen Cavanaugh

In San Diego Magazine’s March Issue

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